Soul to Sole Blog

Lockdown Biohack #18 - Listen

Did you know that our ears are pointed up as they were designed to hear the birds so that we could survive? We know where there are...

Lockdown Biohack #16 - Breathe Baby Breathe

Our breath is our life force. The first thing we do when we are born is to inhale. The last thing we do when we end this life is to...

Lockdown Biohack #14 - Underdress

Comfort is our most desired state and yet it makes us weaker. We think we want to be warm when it's cold, and cool when it’s hot. We have...

Lockdown Biohack #13 - Using Your Senses

The idea for sharing these biohacks with you evolved from a sense of longing to contribute to the world to offer something to the...