Sue Regan KenneyJan 8, 20213 minLockdown Biohack #14 - UnderdressComfort is our most desired state and yet it makes us weaker. We think we want to be warm when it's cold, and cool when it’s hot. We have...
Sue Regan KenneyJan 6, 20212 minLockdown Biohack #12 - Get ColdThe other day I went to the Post Office in my skirt and tank top. It was a balmy minus 2C outside and there was snow everywhere. Another...
Sue Regan KenneyDec 31, 20202 minLockdown Biohack #6 - SCREAMIt’s New Year's Eve and all I can think about is the fact we are coming to the end of this unbelievable year. Most of us were forced to...
Sue Regan KenneyDec 29, 20202 minLockdown Biohack #4 - Go BarehandIf you are the kind of person who doesn’t like being uncomfortable in the winter months, then this is a perfect 28 Day practice. At the...
Sue Regan KenneyDec 28, 20202 minLockdown Biohack #3 - Go BarefootIf you don’t like the cold or always have cold feet this is the perfect biohack for you. Anyone who knows me is fully aware that I would...
