Talking about Barefooting on CBC Ontario Morning Radio
Ontario Morning from CBC Radio with Ramraajh Sharvendiran:
Exploring the barefoot lifestyle with Barefoot Sue.
Barefoot....outside....in the winter? This morning, our very own Jared Hillel met up with a barefooter in Muskoka, whose passion for going shoeless may just convince you to take up this lifestyle as well.
It was 4C, raining and snowing at times, and there was a strong wind too. Extreme conditions for extreme barefooting at Sunnyside Park in Toronto.
In the interview you'll hear me explain to Jared how to walk barefoot. I suggested he start slowly and be sure to avoid jamming your heels into the ground. Step in the forefront of your foot, around the ball of the foot and then drop the heel down slowly, very gently to avoid injuries. There are so many benefits including how it affects your physical health, mental health, posture, strong feet and a sense of joy! Check out my book How to Wear Bare Feet for more insights.
Happy Barefooting!
Barefoot Sue
The combination of frosted pine trees and cosy fireside evenings creates such a classic winter atmosphere. I like how seasonal writing can capture those small details that make colder months feel inviting rather than simply bleak. Snow-covered landscapes, warm lighting and quiet evenings by the fire can create a strong sense of comfort and nostalgia.
Articles built around these simple seasonal moments are often enjoyable because they remind us to slow down and appreciate the atmosphere around us. Between reading about winter traditions and taking a short break, https://playamo-australian.com/ can be a simple way to change the pace for a while. The contrast between a cold outdoor landscape and a warm fireside setting is a theme that never seems to lose its…
Connecting with nature and improving foot strength through barefooting is such an inspiring concept, especially when discussed on a great platform like CBC Radio. I actually stumbled across spin mama while reading through different lifestyle blogs and looking for quick online entertainment options to unwind during a quick break. It is always refreshing to hear perspective on natural health and mindfulness.
Celebrating New Year’s under the stars in Muskoka sounds like a wonderful way to welcome the new year. The combination of a quiet winter landscape, fresh snow and a clear night sky must create a very special atmosphere. I can imagine gathering with friends or family, enjoying the peaceful surroundings and watching the stars while leaving the busy pace of everyday life behind.
I especially like the idea of making the celebration about the experience rather than just the party itself. Between planning winter activities and enjoying a quiet evening indoors, https://spin-mama.ca can provide a little online entertainment. A New Year’s celebration surrounded by Muskoka’s winter scenery sounds like a memory worth keeping.
Going barefoot in cold, wet weather sounds incredibly challenging, especially with rain, snow, and strong wind. I’d be curious to hear through https://road-chicken.ca how Barefoot Sue gradually adapted to these conditions and what motivates her to continue the lifestyle year-round. It’s definitely a very different way to experience the outdoors. Even if I wouldn’t try extreme winter barefooting myself, the story is fascinating.
Catching that CBC Ontario Morning segment on barefooting was so refreshing! Demystifying earthing and sensory foot stimulation on mainstream public radio helps more people realize how freeing natural movement really is. Taking the time for mindful grounding walks along trails or parks takes conscious dedication during a packed week. In the evening, after taking time for outdoor reflection and winding down from daily tasks, taking a quick mental breather on is my favorite way to decompress and reset. Appreciate you spreading the word across Ontario, Sue!