Sue Regan KenneyJan 3, 20212 minLockdown Biohack #9 - SnowgaIsolation creates fear, boredom, anger, and loneliness. Quarantine is about avoiding contact with other people but not with nature. As I...
Sue Regan KenneyDec 29, 20202 minLockdown Biohack #4 - Go BarehandIf you are the kind of person who doesn’t like being uncomfortable in the winter months, then this is a perfect 28 Day practice. At the...
Sue Regan KenneyDec 28, 20202 minLockdown Biohack #3 - Go BarefootIf you don’t like the cold or always have cold feet this is the perfect biohack for you. Anyone who knows me is fully aware that I would...