Soul to Sole Blog

It’s New Year's Eve and all I can think about is the fact we are coming to the end of this unbelievable year. Most of us were forced to...

As humans, most of us are social beings and need to feel a part of humanity. Lockdown is not conducive to this need, especially if we...

If you don’t like the cold or always have cold feet this is the perfect biohack for you. Anyone who knows me is fully aware that I would...