Sue Regan KenneyJan 8, 20213 minLockdown Biohack #14 - UnderdressComfort is our most desired state and yet it makes us weaker. We think we want to be warm when it's cold, and cool when it’s hot. We have...
Sue Regan KenneyJan 4, 20212 minLockdown Biohack #10 - SnowbathingCold exposure is a form of practicing the art of letting go in tough situations. This is a transferable skill and it can help you to deal...